Welcome to our world—the world of Counseling & HEALTH PSYCHOLOGY.
Psychological life counseling & performance coaching improves lives!
How you’re feeling right now is personal.
More than any other service, Anton Counseling & Psychology counselors, and therapists deal with people in private, vulnerable states.
“I don’t know about you, but sometimes I feel alone and trapped, with no good direction to turn. I don’t like it, and I’m overwhelmed by it at the same time. I really don’t want to be in that experience. I’m afraid of what might happen. It might be inescapable.”
I want you to know that we’ll take your feelings and your best interests to heart. You can trust that we’ll care for you. You’ll be better equipped to avoid those unpleasant situations and feel more confident that you can achieve your goals. Together, we’ll care for you and find the strengths that will assist you in moving forward and toward the kind of life you are meant to live.
Counseling Your Inner Strengths
Collaboration with Anton Counseling & Psychology will serve you well. Your experience, plus our expertise, will help to prepare you for your next life move or your future career advancement. Your “Personal Growth“ is well worth the effort. Get in touch. Make your initial appointment by clicking here. Bring any questions or concerns you have. We’ll spend a full hour together talking with you about whatever is on your mind. Alternatively, you can call reception at 403.263.5543 so that they can book your appointment for you.
Anton Counseling & Psychology is here for you. No matter what your concerns, we can assist you to feel more confident and less emotional. Click here. Some of the most common or typical concerns many of us have are related to stress, social anxiety, career, and self-esteem. Don’t put off your concerns any longer. They will only get worse, and it will make life unbearable.
Family Relationships
Relationships are the best, as long as they’re going well, but when they’re off the rails, they can be hard to take. “Love is alive” is not the same as “I will always love you.” When someone’s words are not being reflected by what they’re doing, it can be upsetting.
I’ve been in a relationship with someone who didn’t seem to share my feelings. It was very frustrating not to feel my love, admiration, or sometimes, even respect being returned. It can feel like we’re losing a family relationship and not being able to do anything about it. Sometimes we just need help to see the power of our love.
It can happen that you find yourself wishing that you weren’t even involved anymore. We don’t get married to someone unless we love them. But that feeling is something that needs to be nurtured and cultivated to live a long and healthy life of its own.
Are you being told, “I don’t I love you anymore.” When a loved one (not one of your kids) says “I hate you and can’t stand to be around you. That’s just how I feel right now.” You might find yourself asking, am I crazy to stay? Is there something wrong with me?
Death, Dying, Grief, & Mourning
Close relationships are a blessing. They are a challenge and a responsibility when they move toward their final stages due to a medical illness. For some of us, it’s an opportunity to say good-bye, I love you, and I’ll miss you. It’s not an easy time, so secure emotional support for yourself.
Scenario Building
Scenario Building is an activity that one of my clients – many years ago now – encouraged me to practice, as it would potentially create a wonderful outcome. I continue to work with this concept and have mingled it with meditation, developing my own signature process.
