You’re Perfect As You Are
The hardest part about making any change is getting started.
Sessions with Amrit Kaur
Amrit is a registered provisional psychologist who can help you to generate a positive focus. What’s stressing you out? Share your emotions. Talk with Amrit about replacing poor habits with healthy habits. She has in-person sessions available on Friday mornings, plus virtual sessions on Monday and Friday mornings. Starting your day with Amrit may help, plus I’d also like to share a few free resources here.
Creative Counseling is Collaborative
Get “Creative counseling” with Amrit Kaur, a registered provisional psychologist. She can assist you in focusing and thinking about the impact you’re going to have on your spouse tonight by how you say things and speak to them. Communicating and getting your needs met doesn’t have to be a fight. Create a collaborative process by paying attention to your tone.
What We Do as Psychologists
Amrit Kaur is a Registered Provisional Psychologist with extensive experience in counseling roles. “I believe therapy is a collaborative process that assists clients by identifying and setting life goals for better mental health.” My unique psychotherapeutic approach can be more effective than a one-size-fits-all. Amrit is ready to listen and support you with in-person sessions for depression, anxiety, stress, self-esteem, and family issues.
A Little About Amrit
- empathic,
- compassionate,
- multi-lingual, providing counseling in English, Urdu, Punjabi, Hindi,
- she holds a bachelor’s degree and a master’s degree in Psychology,
- works well with youth, individuals, and families,
- supports you and challenges unhealthy thinking and behaviors.
Amrit is
I am available for in-person sessions on Friday from 9 AM to 2:30 PM. I also have virtual sessions on Monday from 9 AM to 12:30 PM. From this experience, I can meet your needs best.”
Registered Provisional Psychologist
“We’re here to support and encourage you to be your best and experience the best. Trust the process. It’s simple. You talk. We listen. What we hear may surprise you.” – Richard W. Anton.
When you’re ready, please make an appointment with one of our Registered Provisional Psychologists. You may experience a real connection with an understanding and empathic person.
Positive Psychology is Strong
Amrit will utilize “Positive Psychology” and a fundamental “cognitive,” “emotional,” and “behavioral” approach in your sessions. Excellent solutions tend to follow.
It is standard for our clients to bring their concerns about Addictive behaviors, feeling stressed out, career dissatisfaction, and pre-marriage counseling and relationship issues—low self-esteem and anger management problems. Questions about developing emotional strengths and concerns about their physical health are also typical.
Enhance Yourself
Do you have an issue or a problem that you want to resolve? Okay, who doesn’t? May I recommend that you find a way to 
enhance who you are and feel more resilient? Beef up your skillset without changing who you are and have a more significant impact and efficacy regardless of the situation or the environment. Problems always exist. They are not a reflection on you. How well we face these problems and position ourselves for them makes the difference.