Anger Overview
Anger Management Counselling, Calgary “I don’t want to be at the mercy of my emotions. I want to use them, enjoy them, and dominate them.” ~ Oscar Wilde ~ Where did that just come from?… Anger Overview
Tips on Emotional Expression
24 Dec 2020 by Heather S. Lonczak, Ph.D. Scientifically reviewed by William Smith, Ph.D. Aristotle spoke of the pleasures inherent in the cathartic release of tension. Catharsis has since been used within the mental health field. It describes… Tips on Emotional Expression