Tracy Firth

A sense of humor – timely tuned – will help you weather any storm, but our emotions are not a laughing matter and require a serious look. Digging deeper, discovering insight, and growing is not always easy. Learn how to time your mood to be serious when needed and fun-loving when the wind blows that way. Together, we can “track” your progress or improvements so that you have a written document to remind you of your own personal process details.

Virtual Visits are convenient and give you an extra layer of comfort and confidentiality.

A Burdened Mind is an Unproductive One

I became a therapist because I thrive on tuning in and connecting with others. I am passionate about it. You will find me intently listening to your story while I formulate ideas about how to dig deeper, helping you unearth insight and opportunities for growth.

My goal as your therapist is to help you untangle and create awareness around how your behavior patterns are intimately connected to your thoughts, emotions, and past experiences. I will help you look at your situation in a new light and treat yourself with more compassion.

I look forward to meeting you!

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By calgarypsychologists

As an Executive coach and licensed Psychologist, I assist professionals, individual entrepreneurs, and corporate clients with interests and challenges related to personal and professional development. Posts reflect client concerns and actions. You don't need to be an executive to secure coaching for yourself, but you should have a degree of ambition. Strategizing on how your career or life might improve and move forward takes time for reflection, either on your own or through dialogue. Opportunity is required to reflect well upon new and detailed information regarding your strengths and weaknesses. Sound consideration leads to a strategy that produces informed action, which precedes success. Wear your strengths like a badge of honor & be cautious of areas you may tend to error in.

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