100% of all appointments with your preferred Psychologist are now virtual.
Alberta authorities have been reporting higher Covid-19 numbers lately. Zoom coaching sessions add a layer of confidentiality and convenience. Improve your self-awareness. Engage your preferred Psychologist in therapeutic dialogue. This is the responsible choice. Try something new and explore one for yourself.
Your Preferred Psychologist.
Self-awareness often occurs through painful “trial and error experiences.” Psychologists at Anton Counseling & Health Psychology are passionate about assisting you to discover greater self-awareness. Utilize a therapeutic dialogue with one of your preferred Psychologists. The process is pleasurable and not painful.
Potential Benefits of Counseling
Everyone has their own process. Think things through. Journal. Get the support you deserve. The counseling process with your Psychologist – in many ways – is like a personalized educational experience. You’ll learn more about yourself and acquire new skills. Below are some examples of what you can gain from personal/psychological counseling:
- improved communication and interpersonal skills
- greater self-acceptance and self-esteem
- ability to change self-defeating behaviors/habits
- better expression and management of emotions, including anger
- relief from depression, anxiety, or other mental health conditions
- increased confidence & decision-making skills
- ability to manage stress effectively
- improved problem-solving and conflict resolution abilities
We’ve been providing our present clients with Zoom sessions & Coaching by Phone throughout the COVID pandemic with great success. These sessions are both convenient & confidential. Try something new & explore one for yourself. 🙂
If you’d prefer an in-person session, please be aware that we normally offer this alternative at all of our locations. Sanitisation and proper distancing procedures are in place for your safety and comfort. Wearing a mask is mandatory in reception and all hallway areas, but NOT in the Psychologist’s private office.
Note: Unacceptably high COVID-19 numbers have resulted in 100% of all sessions will be carried out virtually.
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