search instagram arrow-down

Top Posts & Pages

Happiness

booking is     quick     Simple

Calgary Personal Happiness CounselingDETAILS

Manage Your Emotions. Be Prepared. Have a Plan.

So many of us share these feelings at very important junctures in life. You sense that your relationship is either slipping away and on the rocks, again. The mind is reeling because you know you’ve got to get on top of this now. You’re feeling the need to become a better communicator? Build discipline and self-control? To get rid of bad habits, to have more motivation and to be happier?

happiness

Life can be confusing, overwhelming, and make you reconsider what’s most important to you. You’re struggling just to stay focused on what makes you happy. To be totally honest, you’re unhappy with your current life situation. Your childhood wasn’t anything you want to share with others. If that’s not enough, you’re skeptical about your future. What can you do?

Can you be too happy?

I don’t think so.

happiness

You’ve experienced anxiety and depression before. You don’t want that again. So start with Extreme Self-care and don’t stop there, just because you’ve started to feel a little better. Keep going. Develop your soft skills and of course, learn which ones you’re most effective with, and use them. Don’t worry. Instead, of dwelling on symptoms, let’s talk about having a strengths-focused strategy for yourself and how it will work for you personally. Ask yourself “what’s most important to me?

Build Your Plan II

Life wasn’t meant to be so painful. Get to know those who you’re attracted to, then fall in love with them and your life. Don’t let a sexual relationship become a priority over really getting to know someone first. Sharpen your soft skills by focusing on your personal strengths. Challenge yourself to learn more about your strengths and vulnerabilities, first. Others will naturally be encouraged to take more steady notice of what you’re doing and what you have to say, and start treating you better. Get to know your personal needs by developing them in yourself. This is the nature of Personal Counseling.

book-your-session

You know you’re unhappy about something in your career. Something has got to change. But what? Listen closely to your emotions. Don’t freak out about them. Just listen and wonder what they’re asking you to do. Talk about it and reflect. Then make a prudent and informed decision, with confidence.

We’ve been providing our new and present clients with Zoom sessions and Coaching by Phone throughout the COVID pandemic with great success. For instance, virtual coaching sessions add a layer of confidentiality and convenience. Try something new and explore one for yourself.

ZOOM sessions X                    coaching by phone ii

Confidentiality, plus. Use us and our Leadership or Performance Coaching protocols to bridge yourself from where you are now to where you want to be! Book either a ZOOM session or Coaching by Phone.

Remember, individual coaching is about getting support & encouragement to hone new skills. Time practicing, not understanding, is what will make the difference you’re looking for. Schedule your coaching online with us for professional development, or anyone of our coaching protocols, of course—or experiment by trying out 2-3 individual coaching sessions first.

in-person

Shape the world to your liking – share this page below🙂

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: