You’re experiencing a period of significant emotional stress, created by multiple life stressors. Stress Management is called for. Regardless of the details of your situation (death of a loved one, perhaps you have an autistic child that requires special consideration). You realize that your situation is having a negative effect on you and so you want to make every effort to get on top of it. But there isn’t a single situation; there are multiple sources of stress at play. You’re ready for additional support. You’re ready to experience clarity!