Emotional Strengths Counselor

Receive Counseling II

Mental Health is more essential to our well-being and happiness than we realize. We counsel and promote “Emotional strengths.” This is the domain of Positive Psychology in Mental Health.

My therapeutic process primarily relies on the counseling relationship. However, it’s also common to utilize other Positive psychological strategies. Different types of therapies, such as cognitive therapy, behavioral therapy, emotion regulation, and family therapy, are also employed. I will listen to understand your situation and how you feel. I will assist you as you become more precise on your behaviors and capabilities. Most importantly, support you as your life begins to turn and improve.

I assist people with emotional expression, couple therapy, and improving their leadership. Other areas include substance abuse and encouraging the development of critical skills. Critical skills include becoming aware of both positive and negative characteristics of self. Essential self-awareness occurs through the vehicle of individual counseling and can lead to rediscovering values in emotional experience. The change process begins with focused therapy, strong therapeutic relationships & a psychological focus.

Online counseling is also available. This actual psychological process is available to you regardless of where on the planet you reside. Counseling program or coaching programs are currently under development.



Author: calgarypsychologists

As an Executive coach and licensed Psychologist, I assist professionals, individual entrepreneurs, and corporate clients with interests and challenges related to personal and professional development. Posts reflect client concerns and actions. You don't need to be an executive to secure coaching for yourself, but you should have a degree of ambition. Strategizing on how your career or life might improve and move forward takes time for reflection, either on your own or through dialogue. Opportunity is required to reflect well upon new and detailed information regarding your strengths and weaknesses. Sound consideration leads to a strategy that produces informed action, which precedes success. Wear your strengths like a badge of honor & be cautious of areas you may tend to error in.

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