Counselling & Therapy


Cognitive Behavioral Therapy

A simple one-hour therapy session. A Counseling Psychologist can provide you with the emotional support or relief you need. “How often should I come?” Your answer depends upon how you’re feeling. It’s common for people to come weekly. Especially at first. You’ll feel the difference.

Visits twice a month will have you walking around feeling happy again and will assist you to maintain this feeling. We all need to feel seen, most importantly, we want to feel recognized and accepted. Achieve these emotional needs – receive strong support – and excellent mental health will find you.

Registered Psychologists & Performance Enhancement

Anton Counseling & Health Psychology is a Private Practice in downtown Calgary, Alberta. We provide our clients with therapeutic support and encouragement for an entire spectrum of concerns.

Local Psychologists Providing Therapy

A single treatment enhances your coping strategy. Therapy focuses on your cognitive processing & cognitive restructuring. Want to go even deeper? Assessment and treatment distinguish a “coaching program” from a single one-hour therapy session. Most noteworthy, we specialize in coaching for, among other things,Anger Management” & “Stress Management.” Of central importance, we offer Leadership Coaching for anyone interested in professional self-improvement.

Get Happy, Start Therapy. Make a Positive Change right from your couch. Get the Help You Need Now — 100% Private Environment. We’re passionate about working with adults to address anxiety, depression, stress, emotional self-regulation, self-harming behaviors, navigating life transitions, and grief and loss.

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Author: calgarypsychologists

As an Executive coach and licensed Psychologist, I assist professionals, individual entrepreneurs, and corporate clients with interests and challenges related to personal and professional development. Posts reflect client concerns and actions. You don't need to be an executive to secure coaching for yourself, but you should have a degree of ambition. Strategizing on how your career or life might improve and move forward takes time for reflection, either on your own or through dialogue. Opportunity is required to reflect well upon new and detailed information regarding your strengths and weaknesses. Sound consideration leads to a strategy that produces informed action, which precedes success. Wear your strengths like a badge of honor & be cautious of areas you may tend to error in.

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