“Anger Management” or “Stress Management” is unique, as are you, and should be customized to fit your concerns. The simplest and easiest approach is to schedule an individual session for yourself. Once you feel more comfortable though, a more thorough or advanced approach involves taking psychological assessments. One to clarify precisely where your anger needs managing, and one to highlight your real strengths. This way you can show off your own freshly highlighted strengths, rather than allow others to focus on your problems.
Harness your emotions to work for you
Here is more on our services & fees. Read about us. We also provide couples counselling, addiction counselling, and career coaching. Click on the following link to book an individual appointment for yourself, or read about “Anger Advantage” coaching.